General Training |
Tuesday and Thursday,
10:30-noon Susette Sigmon, a Certified Personal Training Specialist through FiTOUR, can help you specialize your workout and to get familiar with the equipment on our exercise deck. You will find Susette on the exercise deck Tuesday and Thursday, 10:30-noon. |
Personal Training
Instructed by certified trainer, Susette Sigman,
personal training is available by appointment only. A six-week program is available for $120, or $20 per session, plus a one-time assessment fee of $15. Susette can help you customize your workout and give you personal support to reach your goals. |